so why am I not drinking any? I was JUST recording my points for the day on my ww online points tracker and noticing how very low I am on water today. oops! I had other liquid refreshments covered- even a beer at an after work baby shower ( at a bar ).Part of the problem with the water was forgetting my water bottle ( my purdy one which was a "just because" gift my my TO sis pictured above ) at home. I do do better when I remember to bring water to work. It's just fallen out of habit for me. I end up drinking too much coffee and tea. Anywhoooo...I'm going to pledge to do better this coming week. ( Though I can't go crazy on the water at work esp: frequent pee-er in da house! if you kwim. )
In terms of my week- for my HYC challenge- I stayed on program this week and looks like I shed at least 2 of my late summer pounds. woo hoo! Boot camp is shaping up to be another great session, but I'll have to firm up my cardio a bit more. I'm hoping to make the ( boot camp directed ) stairs tomorrow for some intense calorie burning cardio. I was hoping to run today after work, but then felt lazy after the fore mentioned beer. *see, water IS better! ;)
6 comments:
Ooooo! That's a SIGG isn't it? It is pretty!
I keep a gallon of water out and drink it by the end of the day. I don't know if I could do that if I was working outside the home though.....too many potty breaks! Subbing water for coffee and tea is a great way to get more in!
Hey girls! Yes Seashore- it's a SIGG. Thanks for liking it, too! :)
Cute H2O bottle :)
I hear you on the water woes! I think it's my final frontier. :)
Pretty bottle!
I'm having the same problem - just can't see to get that water down me (unlike chocolate ...)
Keep up the the boot camping, you're doing great!
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