As one of my friends recently pointed out, I have not posted on my blog for a week. Yikes! You can always tell when I'm getting off track: I'm usually not around. What helps me stay on program? Being around. Being around all of you for inspiration (reading your blogs), being around tracking my food intake online @ww, being around and not being too busy with real life rushing- leading to eating out, not preplanning food, festive specials at Swiss Chalet, etc. etc.In exercise news, I didn't crack open the step videos ( I know!!) - and the gym where I hold my step classes has suddenly been closed for gym renovation ( peeling gym floor tiles which may, or may not have asbestos ), but I haven't skipped boot camp. yeah! My last two sessions were very exhausting. lol. Guess I gotta step up the workouts in between, eh? In other good news, I didn't take the videos back to the library and "plan" to do them this week. It's not like Christmas- with all its busy activities, is just around the corner or anything. ;)
Hope you all are doing better with your HCY check ins, etc! I'm hoping to catch up on all my blog reading these next couple of days. I need the motivation!
p.s. the pic is of me on the bike, held up by my sister (on the left), Susie and cousin, Julie.
5 comments:
cute pics! A lot of us weren't around through Thanksgiving week so I totally understand. For me, it's all about time. When I'm not around it's usually because the twins are requiring every spare moment!
Glad you have returned!
My workplace has the photo blocked--will check it out tonight.
This time of year, about all we can do is hang on tight and try to do the right things MOST of the time. I'm sure you'll make it through just fine!
SWISS CHALET!!!! I so miss SWISS CHALET living in the US! Oh man, I stopped reading your entry as soon as I saw SWISS CHALET - craving a poutine!!! OH!!! Swiss Chalet with the Toblerone giveaway...oh...
welcome home, errr, back. this is a tough time of year and, here, the economic stress isnt helping.
just do what you can and be kind to yourself!
Hope you are able to try those step workouts soon, but no pressure! Just do what you can when you can (which is what I'm doing right now) and take care of yourself.
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