Ok. Missed a week somewhere. Oops!
I've had an okay last couple of weeks. I still need to work on my snacking- and get back to tracking my food.
I HAVE done pretty well with the exercising- boot camp, the gym and yoga starting back on Wednesdays. I'd like to get back to more consistent running, but I was feeling under the weather this weekend and yesterday and seem to have pulled my back again. It felt ok during boot camp tonight, so hopefully it recovers quickly. Our trainer has been pulling out the stops at Boot Camp- increasing the intensity to get results. He wants us to follow an eating plan also
I tried a few recipes over the last couple of weekends (as pictured above). From the new Cooking Light (Jan/Feb 2010) I made the Leek and Potato Soup (in the Jamie Oliver article) and Coconut Shrimp with Fiery Mango Sauce.
My husband and I enjoyed the shrimp though some of them were a little crispy! The suggested cooking time (2 1/2 mins on each side at medium high) was just too long on my stove top anyway. I cut the time down, turned down the temp, but they still cooked super fast. The sauce was tasty, too, though I couldn't find mango nectar and substituted with peach which they had. Also, I forgot to add the hot pepper, so it wasn't fiery! This recipe deserves a redo at some point though, so I'll try it a little spicier.
The chicken pictured was a Kung Pao Chicken recipe from the new issue of Shape magazine. It was enjoyable also. I really enjoy anything with sesame oil.
Hope everyone had a healthy last couple of weeks! with no back strain! :)