HYC check in: I had another good week exercisewise. I even ran walked a 10K which I haven't done for quite a while. (with my sweet friend and brand new and still shiney and enthused running partner Karin. :)) My step group got their fancy new workout shirts that look great and most of them are excited about possibly making an exercise video next week. FUN! Bootcamp has been great- working in muscle work 2x a week.
My eating did not go that well though! I started off the week fine- even reflected in the scale dipping down to a new low, but then I squashed it by going to a party with my old running group- go figure! Why? Chinese food, apps, cocktails, chocolate dipped strawberries served at a mansion like house. Eeeee! :P I'm so weak at times, esp when faced with treats, weakened by cocktails.
So anyway, now I think my weight will be back to where it was last week: no loss. I'd say this week will be better, and it will be except I'm going to a scrapbook convention: lots of sitting around and American Super Sizes. *sigh* Say a little prayer for the muffin top...may it crumble and not Super Size before summer.
My picture above is a salad using my organic greens from this week. Don't you love the colours of summer? :)
Hope you all had a great week! Happy Memorial Day if you celebrated it today- hope it was skinny! (unlike all my holidays)
-- Post From My iPhone