As one of my friends recently pointed out, I have not posted on my blog for a week. Yikes! You can always tell when I'm getting off track: I'm usually not around. What helps me stay on program? Being around. Being around all of you for inspiration (reading your blogs), being around tracking my food intake online @ww, being around and not being too busy with real life rushing- leading to eating out, not preplanning food, festive specials at Swiss Chalet, etc. etc.
In exercise news, I didn't crack open the step videos ( I know!!) - and the gym where I hold my step classes has suddenly been closed for gym renovation ( peeling gym floor tiles which may, or may not have asbestos ), but I haven't skipped boot camp. yeah! My last two sessions were very exhausting. lol. Guess I gotta step up the workouts in between, eh? In other good news, I didn't take the videos back to the library and "plan" to do them this week. It's not like Christmas- with all its busy activities, is just around the corner or anything. ;)
Hope you all are doing better with your HCY check ins, etc! I'm hoping to catch up on all my blog reading these next couple of days. I need the motivation!
p.s. the pic is of me on the bike, held up by my sister (on the left), Susie and cousin, Julie.