Monday, May 25, 2009

HYC + Summer Salads





HYC check in: I had another good week exercisewise. I even ran walked a 10K which I haven't done for quite a while. (with my sweet friend and brand new and still shiney and enthused running partner Karin. :)) My step group got their fancy new workout shirts that look great and most of them are excited about possibly making an exercise video next week. FUN! Bootcamp has been great- working in muscle work 2x a week.

My eating did not go that well though! I started off the week fine- even reflected in the scale dipping down to a new low, but then I squashed it by going to a party with my old running group- go figure! Why? Chinese food, apps, cocktails, chocolate dipped strawberries served at a mansion like house. Eeeee! :P I'm so weak at times, esp when faced with treats, weakened by cocktails.

So anyway, now I think my weight will be back to where it was last week: no loss. I'd say this week will be better, and it will be except I'm going to a scrapbook convention: lots of sitting around and American Super Sizes. *sigh* Say a little prayer for the muffin top...may it crumble and not Super Size before summer.

My picture above is a salad using my organic greens from this week. Don't you love the colours of summer? :)

Hope you all had a great week! Happy Memorial Day if you celebrated it today- hope it was skinny! (unlike all my holidays)

-- Post From My iPhone

4 comments:

Mama Bear June said...

Oh, I LOVE strawberry salad! Zio's Italian Kitchen has a really yummy one.
Path to Health

carla said...

did you LOVE 3 cups of tea?
I am reading KABUL BEAUTY SCHOOL and adoring it...

Miz.

SeaShore said...

Your salad looks yummy.

Well done on the exercise and 10k.

I'm going out of town next week and expect lots of temptations, too.

Cammy said...

Good for you on the 10k! Especially since you hadn't done one in a while.

Sending you wishes for a good convention, with only a minimum splurge. :)